HAIR GROWTH…. LETS CHAT.

It all begins with a dream: having long, luscious hair like Blake Lively. Maybe you had a lapse in judgment that led to a bad haircut. Maybe you’ve been trying to grow your hair out. Perhaps you’ve experienced hair loss, or you've just had a baby and that post-partum hair loss is creeping in. Whatever the reason, we all search for the same thing: something to help us grow our hair!

Don’t stress about having to do tons of research—that’s what I’m here for! Sound like something you might be interested in? Me too! I want to share the best advice I can give to achieve the long, thick, luscious hair we all deserve.

There are countless hair growth products on the market, but do any of them actually work? Hair health starts from within. Nutrition is going to be at the forefront of starting your hair health journey. Unfortunately, if you don’t have a healthy, supportive diet, your body is not going to give its minimal nutrient supply to your hair. It uses that energy to support our vital organs. Our hair, as much as we love it, isn’t vital. So naturally, our hair is the first thing to suffer.

Along with a balanced diet, some foods you can consume that give your hair an extra boost include essential fatty acids, especially omega-3s, which play a key role in the health of your skin, hair, and nails. You should eat some of these foods, which are rich in omega-3, every day: salmon, tuna, mackerel, and other fatty fish, as well as flaxseed oil, flaxseeds, chia seeds, and canola oil.

Now for the fun part—our little extra fairy to help us along the way. Products we can take to give our hair that extra little boost. In this post, I want to discuss mostly hair vitamins. Aportecari is a haircare range I’ve been working with for around four years now, and I absolutely love it.

Aportecari offers numerous benefits, including hair growth, increased thickness, and overall improvement in the quality of hair follicles. Their products are affordable, ranging from $50 AU to $100 AU per month. I couldn't recommend these products enough—they truly deliver great results for hair health and growth.

The best thing about this product range is that they’ve produced such high quality products that not only actually work ( I know shocking) but there range has something for everyone. Man, Women, Pregnant, hair growth goals, thickness goals, improved scalp health? aportecari’s products have you covered. As a smaller Australian run business I just believe these products are made with such integrity and care, but most importantly they follow through with the results. I can ramble on about how amazing these products are but you won’t know until you give them ago!

I can't wait to see your hair journey unfold and watch your progress! If you enjoyed this blog, please feel free to leave a comment, share it on social media, and tag me @torywells_ along with @Aportecaribioactivehaircare.

Aportecari have been generous enough to offer you lovely readers with a discount code TORY15 this discount is valid through until December 31st valid for one purchase only. This is an incredible offer and does not happen often. Make sure to jump onto the discount and make the most of you hair journey with us!

Be clear, be confident, and don’t overthink it. The beauty of your hair story is that it will continue to evolve and grow with you. Your goal should be to improve now for benefits later.

love always tory xx

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